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Blogs – Ayurveda & Ayurveda Treatments

Ayurvedic Treatments for Obesity

Ayurvedic Treatments for Obesity

Obesity, or Sthaulya in Ayurveda, is a growing health concern worldwide. It results from improper digestion, leading to the excessive accumulation of Medha Dhatu (fat tissue). Ayurveda views obesity not only as a physical condition but also as a manifestation of deeper lifestyle and dosha imbalances. Fundamental Causes of Obesity Imbalanced Doshas: An increase in Kapha and ...
Five Procedures of Panchakarma - Ayurveda

Panchakarma in Ayurveda: The Path to Holistic Health

Panchakarma is one of the most profound and powerful detoxification and rejuvenation therapies in Ayurveda. The name "Panchakarma" translates to "Five Actions," referring to five therapeutic procedures that are designed to cleanse the body and balance the three doshas – Vata, Pitta, and Kapha. Panchakarma is a personalized therapy that not only focuses ...
Hairfall Management in Ayurveda

Hairfall Management in Ayurveda

Hairfall Management in Ayurveda: Causes, Treatments, and Natural Remedies Hairfall affects people of all ages and genders. In Ayurveda, hair health is linked to the balance of the three doshas: Vata, Pitta, and Kapha. An imbalance in these doshas can cause hair issues, including hairfall. Let's explore the Ayurvedic perspective ...
Navarkizhi: The Ayurvedic Rejuvenation Therapy for Pain Relief and Wellness

Navarkizhi: The Ayurvedic Rejuvenation Therapy for Pain Relief and Wellness

Navarkizhi is one of the specialized treatments in Ayurveda that involves a unique method of massage using medicinal rice bundles. This highly rejuvenating treatment is renowned for its ability to improve overall health, nourish the body, and restore balance. At Ayurcentre.sg, we are proud to offer this authentic Ayurvedic therapy ...
Unveiling the Ancient Wisdom of Ayurveda: A Beginner’s Guide to Understanding the Basics and Principles

Unveiling the Ancient Wisdom of Ayurveda: A Beginner’s Guide to Understanding the Basics and Principles

Welcome to the fascinating world of Ayurveda, a holistic healing system with roots dating back over 5,000 years! Here at Ayurcentre.sg, we're passionate about empowering individuals to take charge of their well-being through the power of Ayurveda. But what exactly is Ayurveda, and how can it benefit you? Ayurveda: The ...