Shoulder pain is a common condition that can be caused by a variety of factors, including trauma, immobilization, and diseases like diabetes. It can make it difficult to perform simple tasks like raising your arm, putting on clothes, and combing your hair.
Ayur Centre Singapore offers a variety of Ayurvedic treatments for shoulder pain, including:
- Podikizhi: This therapy involves massaging the body with cotton poultices filled with a mixture of powdered herbs in hot medicated oil. Podikizhi is effective in reducing pain and stiffness, and is especially helpful for shoulder pain.
- Navarakizhi: This therapy involves massaging the body with a kizhi (poultice) made of Navara rice that has been cooked in a decoction of Bala and other herbs. Navarakizhi is an immunity-enhancing treatment that is also effective in managing neurological problems, muscular wasting, and rheumatic disorders.
- Abhyangam: This is a full-body massage with medicated oils that helps to relax the muscles, improve circulation, and reduce inflammation.
- Nasyam: This therapy involves administering herbal oils to the nostrils to help clear the sinuses and relieve congestion. Nasyam can also be helpful in reducing pain and inflammation in the head and neck.
- Elakizhi: This therapy involves massaging the body with a kizhi made of medicinal leaves. Elakizhi is effective in reducing pain and inflammation, and is especially helpful for joint pain.
In addition to these therapies, Ayur Centre Singapore also offers a variety of internal Ayurvedic medications that can help to reduce pain and inflammation, improve joint function, and promote overall healing.
Ayur Centre Singapore’s treatments for shoulder pain are personalized to meet the individual needs of each patient. The goal of treatment is to provide permanent relief from symptoms and improve the patient’s quality of life.
- Maintaining a healthy weight
- Exercising regularly
- Eating a balanced diet
- Getting enough sleep
- Avoiding smoking and excessive alcohol consumption
By following these preventive measures, patients can reduce their risk of developing shoulder pain in the first place.
If you are suffering from shoulder pain, Ayur Centre Singapore can help. Our experienced Ayurvedic physicians and trained therapists will develop a personalized treatment plan to help you achieve lasting relief.
