Podikizhi

Indications (Who can benefit):

• Individuals suffering from various musculoskeletal conditions like arthritis, rheumatism, and muscular pains.
• Those experiencing stiffness, rigidity, and impaired mobility.
• People seeking to improve circulation and alleviate discomfort associated with Vata imbalances.
• Individuals looking for a deep, therapeutic massage with detoxifying benefits.

Course of treatment and duration:

The number of Podikizhi sessions and their duration will be determined by your unique needs and health condition. Typically, a course ranges from 7 to 14 sessions, each lasting for 45-60 minutes. However, a personalized consultation with our experienced Ayurvedic practitioners is crucial to create an optimal treatment plan for you.

Contraindications (Who should avoid):

• Pregnant women or those planning pregnancy.
• Individuals with high fever or acute infections.
• People with open wounds or skin allergies to specific herbs.
• Patients with uncontrolled chronic conditions like diabetes or high blood pressure.

Benefits of Podikizhi

• Alleviates pain and inflammation: The herbal poultices combined with specific oils effectively target pain points and reduce swelling.
• Improves joint mobility and flexibility: Warmed herbs promote deeper tissue relaxation, easing stiffness and increasing range of motion.
• Enhances circulation and detoxification: The massage stimulates blood flow, facilitating the elimination of toxins and promoting overall well-being.
• Strengthens nervous system and muscles: The targeted application of specific herbs provides nourishment and support to nervous and muscular tissues.
• Promotes relaxation and stress relief: The warmth, aroma, and gentle massage technique induce deep relaxation, calming the mind and reducing stress.
• Purifies and rejuvenates the skin: The herbal poultices and oils provide deep cleansing and nourishment, leaving your skin feeling soft, supple, and revitalized.